About Me
I’m a calm, grounded practitioner who works with the whole person, not just a single problem.
Our habits, stress responses and repeated behaviours rarely exist in isolation. They often make sense in the context of our experiences, our environment and the ways we've learned to cope. I'm interested in what's underneath, because that's often where lasting change begins.
My route into hypnotherapy wasn't theoretical. I turned to it myself while navigating chronic pain and habit change. Experiencing the work from the inside shaped how I practise today: practical, compassionate and focused on real-life change.
I live with chronic pain and I'm neurodivergent. Those experiences have given me a deeper understanding of how physical symptoms, mental load and automatic patterns can become intertwined. They have also reinforced something I see every day in practice: people are far more than a diagnosis or a label.
Being neurodivergent has shaped how I work. I know there isn't one right way to think, learn, process information or create change. I welcome both neurodivergent and neurotypical clients and work flexibly to meet people where they are. My practice is inclusive of people of all genders, identities and backgrounds.
Today, I help people understand and change the patterns that keep them stuck, especially when knowing why hasn't been enough.
