Feel like You again,
without the struggle.
Start living the life you’ve imagined; calm, confident, and in control with powerful, personalized hypnotherapy.
If you're feeling stuck, overwhelmed, or simply ready for something to shift, hypnotherapy offers a way to move forward, calmly and confidently.
Whether you want to ease anxiety, let go of an unhelpful habit, manage discomfort, or prepare for a major life change, you'll be met with warmth, compassion, and a personalised approach every step of the way.
Appointments are available at my welcoming home practice, the Lowford clinic, or online via Teams, whichever setting feels right for you.
'Happiness is when what you think, what you say and what you do are in harmony' Mahatma Ghandi
Start your hypnotherapy journey right now!
Free relaxation MP3
for your 'FREE' relaxation audio
Hypnotherapy That Works With You, Wherever You Are.
In-Person and Online Hypnotherapy Across Hampshire and Nearby Areas
I offer in-person hypnotherapy sessions across Hampshire, including Southampton and surrounding areas such as Netley Abbey, Bursledon, Lowford, Fareham, Sarisbury Green, Wickham, Warsash, and Botley. I'm also accessible to clients from nearby communities including Hedge End, Hamble, Woolston, Sholing, Bitterne, and other parts of Eastleigh and the wider Solent region.
For those further afield, online sessions are available via Teams—making support accessible no matter where you're based.
Real stories, real shifts
ED, May 2025
"I have tried to explain hypnosis to my mates, its really hard. I go in, the lady makes me relaxed and says stuff and that's it"
I am feeling so much more positive, finally speaking my truths.
BF, April 2025
"My first time in 60 years, I have gone out and entered a café AND ate by myself. I have never done that before.
BE, April 2025
"Nadia has found out things about me that I have not told anyone about, ever"
I have had my first full night sleep in, well, forever!
A variety of packages to suit your needs
Standard session
90 minutes per session plus 1 take home recording individualised to you
£60
Stop Smoking
2x 90 minute sessions with 2 take home recordings
£150
Weight Management
5x 90 minute sessions with 4 take home recordings
£250
Listening to the recordings supports your progress between sessions.
Each time you listen, the suggestions can sink in more deeply, helping to strengthen positive shifts at the subconscious level and support lasting change.
Other packages can be designed to suit your needs.
NHS and Bluelight discounts available
Contact me
Sessions available online or in person
Telephone: 07815699334